Meditation
MEDITATION
INTRODUCTION
It is a good
thing to learn mediation and give attention to it so that our understanding of
God’s Word and life in general can be enriched.
Meditating
on the Word of God—or any other form of Christian meditation—requires you to
concentrate and think deeply about God's truth. Meditating on God's Word should be
done frequently, and the overall purpose should be to enrich your understanding
so you can apply it to your life.
Meditation is the contemplation (long and
thorough observation) of spiritual matters. It is also a continuous and
profound contemplation (long and thorough observation) or musing (deeply or
seriously thoughtful) on a subject or series of subjects of a deep or abstruse
(difficult to penetrate) nature.
Psalm 1:1-2
Blessed is
the man that walketh not in the counsel of the ungodly, nor standeth in the way
of sinners, nor sitteth in the seat of the scornful.
But his
delight is in the law of the LORD, and in his law doth he meditate day and
night.
Psalm 1:1-2
The man is
very happy that does not:
walk as godless
people suggest
stand in the
way near sinners
sit with
them that scorn (God)
He likes
what the LORD teaches. He repeats it
day and night.
Meditation means to repeat the word
of God in your heart as u read it. It will sink in u that way
Joshua 1:8
says we should meditate on the word
of GOD day and night Only then can we have good
success.
The resultant effect of meditation is
good success.
It means
there can be what only looks like success. Only meditation on God’s Word gives
good success because meditation exposes you to the spiritual foundation of
anything you are meditating on.
It says you must keep on speaking (meditating)
about the words of God’s law.
Think about what God says, all the
time.
Then you will be careful to obey
it..... It means if
u do not think well about what the Word of God says, it won't sink into u. And
u won't feel like obeying it when it has not find root in u.
Then you
will help yourselves to do well, and to win..... Hahaha, read that again.
Meditation is one of the major
significant factors for a successful and full filing life...Hmmm.
Meditation
gives u depths and insights. It makes you wiser and take you into realities
beyond the natural realm.
Meditation
is an act of communion with the supernatural!
Meditation
makes u see beyond what your physical eyes can see.
Mediation puts u in a place where
possibilities become a natural phenomenon. U just feel all things are possible. And u actually
see them fixed... Hahaha
Does it
makes sense?
Mediation transport you to the realm
of creativity. It
gives you the energy and ability to reason like your creator and to begin to bring
those things that be not as though they were as it is in the character of the
Creator – God because you, at that moment of meditation are operating in higher
sound frequency for creativity... And
that's what TMS is all about... Do u feel me?
The impossible becomes possible.
To be able
to do anything significant for GOD you must be a man and a woman of meditation...
Rev. Joshua
Tende was teaching and he said: Any scripture
you found light in, carve out time and go back to it and draw some more water
to drink from there!
You see, The infilling of the Holy Spirit is not the same as the new birth.
The new birth
means as are born again. You already have a well of living water when you
confess Jesus as your Lord and Savior. Holy Spirit came into you. That well can
satisfy you only on the inside and last till eternity. But that's only for you.
It does not give you the experience of “Out of your belly shall flow rivers (Plural)
of living water” the book of John talked about. What gives such experience is
the infilling of the Holy Spirit. Such as baptism of the Holy Spirit and with
fire. It fills you afresh. Holy Spirit is diffused inside you. This creates
rivers of living water (multiple streams) in you. This 'rivers' is of living
water. And it's not just for your benefit. It's also for the benefits of other
people as God directs them to you. It's for you to be a blessing to your
generation.
It can be a river of
healing.
River of miracles.
River of the gift of faith
River of compassion (Love)
River of signs and wonders
River of prophecy
River of Wisdom
River of knowledge
River of Understanding
River of might
River of the fear of God
River of counsel
River of discernment
River of excellence
River of humility and meekness
River of Grace
River of favor
River of goodness
River of power (Dunamis)
River of forgiveness
River of patience
River of temperance
River of peace
River of endurance
River of…..name them (all the attributes
of the Holy Spirit).
You operate
properly in this dimension when after the new birth you also experience the
infilling of the Holy Spirit.
Meditation on God’s Truth will give u
a notable progress in life.
Meditation on God’s Word will make
you successfully successful in life.
Meditation on God’s Truth will make
you prosperous in life.
In
Mediation, You are in a romance with the Holy Spirit. And you don't finish and
remain the same... Never...
It is in meditation that the Holy Spirit
teaches you all things!
When I say
you, think about your spirit man if you are already born again. You are a new
man in Christ Jesus.
Learn to
pray and meditate into your sleep. And when u wake up, continue the meditation
before you leave the bed. Live life
meditatively and you will always encounter transformative power of the Holy
Spirit.
Anytime you are in meditation, you
are in a classroom where the Holy Spirit is the teacher – Rev Joshua Tende.
This explains
why David said in Psalm 119:99-100 said “I have more understanding than all my teachers.
Why? For the testimonies of God (His written Word) are his meditation. He said
he understand more than the ancients because he keeps God’s precepts.
By the power
of meditation, you can understand better what you are taught in school. You
understand even more than your teachers because in meditation Holy Spirit is
the teacher.
The price for the revelation of GOD is
attention. And
attention is a form of meditation. Give attention to any scripture you read,
then think about it. Bravo... A fresh light has come.
Meditation
makes you stand out.
Proper dissension of knowledge spans
from the world of meditation. And this begins with understanding. And understanding comes from
the power of meditation.
Meditation births understanding. That's what I am saying.
Meditation
is not only thinking deeply. It is also speaking back what you are thinking. As
you think, in the process you speak it out avoiding distractions of any kind.
Processes of Meditation
- "Meditation" in a Christian context is different from the secular context.
In a secular
context, meditation is associated with emptying the mind and relaxing the body.
On the other hand, meditating on the Word of God—or any other form of Christian
meditation—requires you to concentrate and think deeply on God’s truth.
Consider
God's Word to Joshua in Joshua 1:8 (NIV) -- "Keep this Book of the Law
always on your lips; meditate on it day and night, so that you may be careful
to do everything written in it. Then you will be prosperous and
successful."
While this
verse technically only refers to what Christians consider the first five books
of the Bible, you can still apply this idea to meditate on the entire Bible.
Meditating on God's Word should be done frequently, and the overall purpose
should be to enrich your understanding so you can apply it to your life.
2 Meditate on one verse or paragraph.
This is probably the most common way to meditate on the Bible. Identify a
single verse or paragraph within the Word of God to meditate over. You’ll need
to dissect and explore the meaning of that verse during a concentrated amount
of time.
There’s no
“wrong” choice, but if you’re not sure where to start, a good spot might be a
verse from the New Testament—especially one from one of the four Gospels
(Matthew, Mark, Luke, and John). With regards to the Old Testament, the Book of
Psalms and Book of Proverbs also contain great verses to meditate over.
3 Center meditation around a specific
topic. Another option worth trying would be to choose a topic explored at
length in the Bible. Instead of meditating over one specific passage, you’ll
need to identify several passages that deal with this topic and think deeply about
how the supporting passages define or elaborate on it.
For example,
you might focus on the topic of forgiveness. Use a topical Bible or index to
find different verses on forgiveness, then read through as many as possible.
Look at the context surrounding each verse and compare them to one another.
4 Focus on the meaning of one word. This
option is related to meditation on a specific topic, but instead of dealing
with a broad topic, you’ll need to rely on the context of one or more passages
to help enrich your understanding of the meaning of a significant word.
For
instance, you could choose the word "Lord." Look at verses with the
word "Lord" in them, as well as verses that contain the lowercase
version of "lord." Consider the contextual meaning of the term for
both spellings. You may also supplement your understanding by using external
resources, like a dictionary, to compare religious use to secular use of the
term.
5 Study one book of the Bible. Using
this technique, you’ll need to devote a longer amount of time to read a full
book of the Bible instead of merely focusing on one short passage. Dissect and
explore the significance of that book, looking at the book as a whole and at
individual pieces of it a little at a time.
If this
seems intimidating to you, consider starting with a relatively short book, like
the Book of Esther. You may even wish to supplement your understanding with the
use of a Bible study guide, but doing so isn’t necessary.
6 Find a quiet place. Like secular forms
of meditation, meditating on the Word of God requires you to set yourself apart
from the noise and distractions of the world long enough to focus on the task
at hand.
Multitasking
may seem like a valuable skill in today's world, but you won't be able to give
any task 100% while trying to balance it with something else. Minimizing your
distractions while meditating on God's Word should improve your ability to
focus on it.
Try to set
aside at least 15 to 30 minutes for your meditation. Let any family or
roommates know that you need time to yourself to focus, and set yourself apart
in a quiet, empty room. Make yourself comfortable, but not so comfortable that
you find it hard to stay awake.
7 Quiet your heart. External silence
isn’t the only quiet required for this form of meditation. You also need to
pursue internal quiet by setting aside your doubts, fears, and other
distracting thoughts.
Don’t feel
too guilty if your mind initially wanders back to the day’s problems, but don’t
let your thoughts dwell there, either. As soon as you notice yourself getting
sidelined by anxieties or other concerns, take a moment to pause and
consciously redirect your attention back to God. Praying for rededicated focus
at that moment may also help.
8 Read the Bible. Open the Bible and
read the verse or verses you plan to meditate over. Spend as much time as you
need to gain a basic understanding of the words, then bookmark the verse for
later; you’ll need to refer to it continually throughout your meditation.
9 After you read through the passage,
try reading through it again. This time, speak the words out loud and
intentionally emphasize different portions by your tone, and open yourself to
new revelations as you do so. Repeat this exercise as often as needed or desired
during your meditation.
10 If necessary, you may also wish to
improve your understanding by using other tools. Research the cultural context.
Read through verses that are similar in tone or topic. Look up unfamiliar words
in a dictionary or thesaurus.
11 Pray over the readings. Spend a few
minutes praying to God for guidance on your meditative efforts. Ask God to open
your heart to the truth and wisdom lying within His Word.
While the
Bible may seem like little more than words on a page, try to keep in mind that
the text you read comes directly from God. Asking the Holy Spirit to enrich your
understanding while you meditate is, essentially, like asking an author to help
improve your understanding of his story.
12 Take notes. Read through your chosen
passage again, but this time, take notes on its content. You may wish to
highlight, underline, or write short notes directly in on the page, but you
should also keep a dedicated journal so that you can take more extensive notes.
Highlighting
ideas can redirect your attention to key elements during later readings, but
actually writing notes on each verse will make it easier for you to think
through it. Summarizing ideas and responding to them in this manner forces you
to think fully on the words in front of you.
14 Think out loud. Even though your space
and heart should be quiet, don’t be afraid to think out loud. Talking over the
passage can help you process the information and work through its mysteries
more effectively.
You can
think out loud in the form of a prayer, but you can also think out loud to help
yourself work through complex ideas.
The Bible is
often referred to as the "living word" of God. As suggested by the
term "living," the text is meant to be active, which also means that
you can (and should) interact with it. Don't be afraid to vocalize your
questions, praise God's promises, or respond honestly to the things you read.
14 Memorize the words. While this won’t be
feasible for meditation on multiple verses or full books, it’s often a good
idea to memorize the passage word-for-word when meditating over a short
paragraph or single verse.
15 Consider using the building block method
of memorization. Repeat one word or short phrase roughly 6 to 12 times. Add new
words or phrases onto the first, then repeat the entire thing again. Continue
until you work through the full passage.
16 Rephrase the chosen passage. Spend some
time writing out the meaning of the passage in your own words. Go into as much
detail as possible, drawing out as much meaning as you can find in the process.
Paraphrase
the passages you read by putting them into your own words, but remember to stay
true to the meaning behind God's words as you do this. The idea isn't to alter
or twist the truth, but to access it in more familiar terms
17 Evoke an emotional response. Think
through the passage on which you're focusing. Try to pinpoint God's desires as
expressed through those words, and attempt to align yourself with those desires
so you can feel some degree of what God feels.
By allowing
yourself to feel emotion alongside God, you can make the passage you’re reading
seem more “real” to yourself, which should create a richer experience. Instead
of merely looking like text on a page, God’s words should seem notably more
meaningful—as meaningful as they were always meant to be.
18 Actively seek the blessings of
meditation. Like secular meditation, meditating on God's Word can provide you
with a renewed sense of calm, but the blessings of this meditative practice can
extend even deeper than that. As you meditate, seek guidance, comfort, joy,
reassurance, and wisdom that come from an enriched understanding of divine
truth.
19 As Psalm 1:1-3 (NIV) notes, "Blessed
is the one [...] whose delight is in the law of the Lord, and who meditates on
his law day and night."
Meditating
on God's Word will give you a greater understanding of what God wants from and
for you, thereby providing you with guidance. Reading of God's promises and
mighty deeds can give you comfort during times of trouble and an enhanced sense
of joy. Improving your understanding of God's redemptive love should offer you
reassurance. Lastly, by improving your understanding of God's Word through
meditation, you can equip yourself with the wisdom you need to navigate through
spiritual darkness.
20 Apply the words to your own life. Once
you understand the depth and meaning of the meditative passage, it's time to
take action. Assess your own life and determine how you can apply your new
understanding of God's Word to your behaviors and perspectives, then make the
necessary changes immediately.
21 Consider the words of James 2:17 (NIV),
which states, "...faith by itself, if it is not accompanied by action, is
dead."
Actions are
a sign of faith and understanding. Meditating on the Word of God is a practice
designed to improve both faith and understanding, so action should be a natural
result of effective meditation.
22 That being said, don’t assume that one
30-minute meditative session will make it easier to live by God’s Word for the
rest of your life. Meditation is a
discipline, and as such, you will need to continually and intentionally
work at it to reap its full benefits.
Prayer
Holy Spirit
thank you for this teaching on meditation. Glory and honor be to your Holy name
alone. In Jesus transforming name we pray... Amen.
Elmond
Isaiah
President/founder
the mystery of sound (TMS)
themysteryofsound1@gmail.com
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